When your child was small, they most likely couldn’t go to bed at night unless they had their favorite blanky or stuffed animal. Well, just because they’re “all grown up” doesn’t mean they still don’t have dependencies. Teens today can’t seem to go to bed,…
If your son or daughter spends too much time at home with a glazed look in their eye and the glow of a smartphone in their face, you might want to consider signing them up for school sports. Getting your child off the couch and…
Parents do their best to shield their children from the harsh realities of the world. But as much of an effort as they put in, parents can’t always protect their children from experiencing the pain of loss. Whether it’s the loss of a beloved pet,…
Eating disorders such as anorexia and bulimia are serious psychiatric illness, not unlike anxiety and depression. Individuals who suffer from one of these disorders use food in unhealthy ways to cope with difficult emotions and life situations. Sadly, eating disorders have now become an epidemic…
We live in a society that seems obsessed with physical health and weight loss. A majority of people have tried one or more diets to lose weight. People join gyms, juice, and take supplements, all in an effort to optimize their physical health. Sadly, most…
Life hasn’t been the same for any of us for many months now. As we continue to try and adapt our lives to safely deal with this novel coronavirus, it has taken its toll on many, both financially and emotionally. Kids have been hit particularly…